Complete detox plan
€150.00 / TAX INCLUDED
The 5-day Intensive Detox Plan is a 'reset' to regenerate your mind and body, while introducing a change in your daily routines and eating habits. It is the perfect way to loose weight, improve your health and well-being.
Clean your body, gain vitality and recover your energy, while i guide you through the process.
- Cleansing and toxins elimination
- Fights inflammation and fluid retention
- Lymphatic activation and drainage
- Nurtures gastrointestinal function and provides optimal long term liver and and kidney health
- Cell regeneration: renew skin, hair and nails
- Weight loss
- Increases vitality and energy
- Boost Inmune system
- Restructure your eating habits
1st Phase: one day
- Online Personal needs and health condition test.
- Video conference interview and explanation of detox plan.
- Healthy habits routine throughout the program: natural stimuli, supplementation.
- Pre-detox diet, ingredients and recipes, shopping list.
- Purifying semi-fasting diet, ingredients and shopping list
- Healthy habits routine throughout the program: natural stimuli, light workout, meditation and relaxation techniques.
- Online monitoring video conference, phone or WhatsApp meeting (on the third day)
- Post-detox diet, ingredients and recipes, shopping list.
- Healthy habits routine throughout the program: natural stimuli, soft exercise, meditation and relaxation techniques.
- Online monitoring video conference, phone or WhatsApp meeting
Purchase your plan now…. so we can start your detox together:
- We will send you an email indicating the steps to take, date for personal online interview and a questionnaire you must fill out.
- After the personal interview, we will send you the guidelines to start with the first stage of the program: diet, supplements and natural stimuli. Any doubts that may arise will be clarified via WhatsApp
- On the second day we will begin the detox, schedule an exercises routine, establish best natural stimuli practice and eating plan.
- During the program we will track your progress via video conference, phone or Whatsapp.
- On the fifth day we will start the post detox diet with new eating and workout guidelines. We will accompany you through the end of the detox plan